How to use Coconut Oil

When it comes to skin care we really tend to gear towards the latest and greatest technology.  Have we ever thought of maybe thinking more towards what is in your cupboard.  Coconut is one to think about. Coconut Oil not only hydrates, but acts as a antihistamine to inflamed skin.  It is anti aging and repairing of current skin damage.  It has Vitamin E which is healing.  

Unless you have sensitivities or allergies to coconut, then this item is for you.  Always do a patch test on your inner wrist before you try anything new on your skin.  If you are using on the skin regularly, it is best to try to find an organic coconut oil, to reduce the absorption of toxins and pesticides through your skin.  It helps boost your metabolize when you take up to two tablespoons a day orally.  It's been known to reduce bad breath and oral plaque when used to oil pull.  

Being in the Beauty Industry, it is imperative that my skin always looks it's best.  Since I switched about 4 months ago to Coconut Oil, my skin's texture and hydration have changed significantly.  I use it mostly as a night cream, but because we are in the winter months here I am using it sparingly during the day.  To answer your burning question; is it oily?  No when you use it sparingly or mixed with an essential oil for yor skin-type, you're going to be fine.  

Image source coconutoil.com

 Beauty/Health Tips for Coconut Oil 

• cuticle Oil
• hair mask (ends only-we mean it)
• body moisturizer
• face moisturizer
• foot cream with socks before bed 
• mixed with sugar and honey for a body scrub
• eat a teaspoon before your meal to boost your metabolism (healthy eating required)
• spread on toast
• instead of Pam cooking spray
• razor burn treatment
• eye makeup remover ( sparingly and it won't clog pores)